The Atkins Diet

The Atkins Diet



The Atkins Diet for Diabetics is a lose weight diet that actually works. This Diet has been a favorite of the Type 2 Diabetic. The Diet requires one to start with a very low carbohydrate intake of say 20grams and build up to 60 grams of carbohydrates when the correct weight for proper sugar blood level is achieved.There have been numerous books with recipes enabling easy menu planning even for the more fastidious eater.
It is very much a High Fat High Protein Diet and so carbohydrate intake is necessarily low.

If you are a Diabetic and have been on this Diet for a period of time we would appreciate comments in relation to its worth for you as a Diabetic.


























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Diabetics Diet