Coconuts are the healthiest food for Diabetics.

Coconuts for Optimal Health



Coconuts are deemed to protect the body as well as keep the body happy from hunger allowing one to lose weight.Further, the oil speeds up one's metabolism allowing the body to process food more efficiently.
The oil contains at least 50% Lauric Acid; mother's milk also contains lauric acid.One could say what's good for the baby must surely be good for me.Yes. Lauric acid is an important ingredient which has antiviral properties and does enhance the immune system.

Any comments in particular to the Oil will surely be of interest to all Diabetics. It would also be good to know the quantities you are taking. I normally start every day with a couple of teaspoons of cream.

Extra detail including Minerals and Vitamins Contained


If you need an Oil for cooking.







Kindle: Amazon's New Wireless Reading Device









Diabetes Diet